Group Lessons

Effective Monday 10/7/24, The Swim School is closed and all swim lesson classes are temporarily suspended at both locations (Lincoln Aquatic Center and Realhab) due to the forecasted path and approach of Hurricane Milton. We will send out updated information once we know when we are able to safely resume classes. At that time, we will determine when we can reschedule/make up missed lessons.

Locations

Group Lessons take place at two different locations. Realhab Physical Therapy and Lincoln Aquatic Center.

Realhab Physical Therapy
  • Weekday evening and weekend lessons
  • Heated pool
  • Year Round
  • Indoor
Lincoln Aquatic Center
  • Weekday morning lessons
  • Heated pool
  • Seasonal
  • Outdoor

Session & Registration Schedule

Class times vary per level and session based on facility and instructor availability, so the specific class times are not available until registration opens for each session. Once registration opens, it is completed online through the Levels by clicking on the “Find Classes” button.

Registration Schedule

Pricing

Weekday Session 8-30 Min Classes ($15.00 Per Class)
  • $120 Per Session
  • No Registration Fees
Weekend Session 6-30 Min Classes ($15.00 Per Class)
  • $90 Per Session
  • No Registration Fees

Levels

Parent and Infant-Toddler Beginner Level

6 Mos - 3 Years

A water adjustment course where infants and toddlers are introduced to the water environment and learn basic water skills through songs and structured play with a parent or trusted adult in the water for support and encouragement. Fundamental aquatic skills are taught including getting wet, splashing, blowing bubbles on the surface of the water, ar...

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Parent and Toddler Advanced Level

1-3 Years

A water enrichment course where toddlers are already comfortable in the water environment and with submerging and breath holding. Focus is on enhancing aquatic skills already learned with a parent or trusted adult in the water for continued support and encouragement. Fundamental aquatic skills are progressed to include voluntary submerging, holding...

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Shrimp Level (Preschool Beginner)

3-5 Years

Beginner level course focusing on the introduction of fundamental aquatic skills including basic rules of safety around water and learning proper breath control under the water (progressing from putting the face in water with mouth and nose submerged, to assisted and voluntary submerging, and finally underwater exploration). Additional skills taugh...

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Seahorse Level (Preschool Intermediate)

3-5 Years

Intermediate level course focusing on continued development of fundamental aquatic skills including holding the breath to retrieve submerged objects, returning to the wall unassisted after jumping in the water, and independent back floating. Additional swimming skills taught include basic front stroke with face in water taking regular breaths as ne...

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Starfish Level (Preschool Advanced)

3-5 Years

Advanced level course focusing on continued development and increased endurance of front stroke, back stroke and swim float swim technique. Review of back floating and introduction of butterfly and breaststroke. Emphasis placed on increasing proficiency of the strokes and building stamina to complete a full length of the pool (25 meters) as require...

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Stingray Level (School-Age Beginner)

5-12 Years

Beginner level course focusing on the introduction of fundamental aquatic skills including proper breath control under the water through assisted and voluntary submerging and retrieving objects below the surface and submerged. Additional skills taught include jumping in the water and returning to the wall unassisted, basic front stroke with face in...

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Dolphin Level (School-Age Intermediate)

5-12 Years

Intermediate level course focusing on development and increased endurance of freestyle, backstroke, and introduction of butterfly and breaststroke. Emphasis placed on increasing proficiency and technique of the four strokes and building stamina and endurance to swim 25 yards without tiring as required to advance toward the Flying Fish Swim Club/Pre...

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Flying Fish Swim Club - Pre-Team Level (School-Age Advanced)

6-12 Years

Advanced level course focusing on increasing stamina and endurance of the four competitive swimming strokes (freestyle, backstroke, breaststroke and butterfly) in preparation for swim team tryouts. Classes consist of kicking and swimming laps to include 25’s and 50’s of each of the competitive swim strokes. Prerequisites: Successful completion and...

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